Scott Savage Blog.
I’ve been writing on this blog since 2013 and I am excited to share some of my most popular articles with you here.
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Tips on spiritual growth, emotional health, and relational healing:
Starting Therapy? 7 Things You Need To Know Before You Show Up For Your First Session
“Hi, my name is Scott and I’m in therapy.” At one time, I thought going to therapy was a cringe-inducing move. People who went to therapy had wrecked their life. Their marriage was hanging by a thread. They had been really messed up from a troubled childhood. They...
Social Media, Affirmation and Validation
“If you’re not enough without another like, you’ll never be enough with it.” Have you ever noticed that your greatest need can produce your greatest vulnerability? It seems like a thin line exists between seeking the fulfillment of a genuine need and an unhealthy...
Identity Statements: 4 Practical Tips to Retrain Your Brain
12,300. That’s roughly the number of days I’ve lived. If you’re 44, you’ve lived roughly 16,060 days. 57? 20,805 days. 24? 8,760 days. 76? 27,740 days. No matter how old you are, if you’re old enough to read this, you’ve lived thousands of days. During those days,...
How can I forgive someone I don’t trust?
The short answer is….yes. One of the most common questions I get is “Scott, do I have to reconcile with the person if I forgive them? because I really don’t trust them anymore…” So, if this is a struggle for you, you are not alone! I’m not sure who first shared the...
Straight Talk on Overcoming Disillusionment
In 2009, I had my second brush with death. Driving home from the gym, I looked down to put my phone in the pocket of my basketball shorts, thinking that I would be less tempted to text and be distracted while driving. As I looked down, I passed through a small...
5 Life Lessons from The Sandlot
Summer is here in Arizona! We just completed 4 days of record-breaking heat in Phoenix. This year is the earliest it’s hit 115 degrees in recorded history. It may be a dry heat, but it’s still really hot! Whenever it gets this hot, I’m reminded of my favorite...
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